Eat-O-Keto
chetan@eatoketo.co.in
Healthy eating with Eat-O-Keto, as per your macro needs!
Monday – Sunday
10.30 AM to 03:00 PM
04.30 PM to 10:30 PM
Delivery Areas: Across Pune
For Baner/Balewadi/Aundh:
Minimum Order Value: Rs. 300/-
Delivery Charges: Rs. 25/-
For delivery Across Pune: Delivery Charges at actuals as per Dunzo, WeFast.
PayTM
Upto 10% off on the menu
Eat-O-Keto
chetan@eatoketo.co.in
Healthy eating with Eat-O-Keto, as per your macro needs!
Monday – Sunday
10.30 AM to 03:00 PM
04.30 PM to 10:30 PM
Delivery Areas: Across Pune
For Baner/Balewadi/Aundh:
Minimum Order Value: Rs. 300/-
Delivery Charges: Rs. 25/-
For delivery Across Pune: Delivery Charges at actuals as per Dunzo, WeFast.
PayTM
Upto 10% off on the menu
Shredded Chicken pressured cooked blended with aromatic spices
kcal:262 C: 2.5g F: 16g P: 31g
A perfect blend of spinach with the richness of butter and cream
kcal:216 C: 7g F: 19g P: 4g
Farm fresh broccoli infused with cheese
kcal:178 C: 4g F: 15g P: 5g
Perfectly roasted tomatoes & red bell peppers with mixed herbs
kcal:91 C: 10.5g F: 3.2g P: 2.5g
Cottage Cheese dumplings w/ spicy peanut & curd chutney
kcal: 242 C: 4.2g F: 19.7g P: 9g
Zucchini Hakka Noodles
kcal:170 C: 8.5g F: 13.5g P: 5.4g
Pan roasted cauliflower in cajun spice topped w/ coriander chutney
kcal:197 C: 7g F: 14g P: 6.5g
Steamed broccoli in mild cheesy creamy sauce
kcal: 104 C: 3.4g F: 8.1g P: 3.9g
Healthy almond flour & mozzarella crepes served with coconut chutney
kcal: 321 C: 5.9g F: 39g P: 13.5g
Paneer chunks roasted in freshly ground Indian spices
kcal: 358 C: 8.5g F: 27.7g P: 18.7g
Mildly spicy cottage cheese chunks in keto bun
kcal:455 C: 7g F: 36.5g P: 21g
Perfectly blended soya and paneer tikkis with select ground spices
kcal:340 C: 9.6g F: 18g P: 27g
Mildly spicy cottage cheese patty in Keto bun
kcal:455 C: 7g F: 36.5g P: 21g
Omega 3 rich flax wraps with bell peppers and cottage cheese
kcal: 499 C: 7.6g F: 41g P: 18.6g
Zucchini Spaghetti in white sauce
kcal: 269 C: 6g F: 33g P: 9.2g
Zuchinni pasta in arrabiatta sauce
kcal: 375 C: 11g F: 31g P: 9.3g
Mildly spicy tender chicken pieces in keto bun
kcal: 272 C: 6g F: 20g P: 16g
Omega 3 rich flax wrap with bell peppers and shredded chicken
kcal: 431 C: 5.7g F: 32.6g P: 22.7g
Egg omlette stuffed with spicy chicken
kcal: 296 C: 1g F: 17.7g P: 29.2g
Boneless chicken chunks cooked in white sauce
kcal:498 C: 3g F: 32g P: 56g
Omega 3 rich flax wrap with bell peppers and egg roll
kcal: 510 C: 3.7g F: 41g P: 20g
Egg omlette stuffed with creamy mushrooms
kcal:202 C: 3.5g F: 13.5g P: 6g
Cauli fried rice with cottage cheese in chilli soy sauce
kcal: 444 C: 9g F: 33g P: 18g
Low-carb veggies and paneer stir fried in oriental sauce
kcal: 433 C: 9g F: 33g P: 21g
Seasoned Zucchini noodles with cottage cheese in chilli soy sauce
kcal: 413 C:10g F: 32.5g P: 16g
Low-carb veggies and chicken stir fried in oriental sauce
kcal: 391 C: 6g F: 29g P: 28g
Seasoned Zuchinni noodles with chicken in chilli soy sauce
kcal: 497 C: 6g F: 42g P: 25g
Traditional tadka of curd with cauli rice
kcal:144 C: 5.6g F: 21g P: 7.7g
Spicy cauli rice in Mexican sauce with kidney beans
kcal: 209 C: 8g F: 16g P: 5g
Thin crust flax base topped with marinara sauce, bell pepper and cottage cheese
kcal: 605 C: 6g F: 46g P: 28g
Thin crust flax base with marinara sauce, bell peppers, broccoli and spinach
kcal:488 C: 11g F: 31g P: 21g
Thin crust flax base topped with marinated cottage cheese in Indian spiced gravy
kcal: 544 C: 9g F: 39g P: 26.3g
Pan roasted high fat cottage cheese on spinach bed with herb sauteed veggies
kcal: 655 C: 7g F: 66g P: 24g
Minced vegetables mixed in Indian spices
kcal: 330 C: 8g F: 30g P: 4g
Garlic flavoured spinach gravy with mixed Indian spices
kcal: 236 C: 1g F: 22g P: 4g
Marinated cottage cheese in spinach gravy
kcal: 325 C: 6g F: 28g P: 12g
Marinated cottage cheese in Indian spiced gravy
kcal: 482 C: 6.3g F: 34.8g P: 18g
Crumbled cottage cheese with spices and vegetables
kcal: 474 C: 10.6g F: 39.2g P: 19.2g
Cauli rice blended w/ aromatic spices and cottage cheese chunks prepared on a tawa (mumbai style) served with curd
kcal: 316 C: 10g F: 21g P: 13g
Baked, creamy paneer topped w/ roasted bell pepper sauce & mozzarella cheese
kcal: 644 C: 5.2g F: 53.5g P: 27.5g
Assorted veggies in spicy Kolhapuri masala kcal:243 C: 10g F:21g P:2g
Assorted low carb veggies in red Thai curry kcal:361 C: 7g F:36g P:4g
Assorted low carb veggies in green Thai curry kcal:361 C: 9g F:35g P:4g
Pan roasted zaatar spiced cottage cheese on spinach bed with herb sauteed veggies
kcal: 655 C: 12.5 g F: 64.8 g P: 31.3g
Thin crust flax base topped with green chillies and chicken with BBQ sauce
kcal: 488 C: 8g F: 33g P: 29.4g
Thin crust flax base topped with marinated chicken chucks in Indian spiced gravy
kcal: 662 C: 8.3g F: 39.5g P: 34g
Pan roasted chicken breast in cajun spice on spinach bed with herbed sauteed veggies
kcal: 513 C: 3g F: 40g P: 44g
Minced chicken in chef’s special masala
kcal: 419 C: 2.5g F: 28.3g P: 48g
Cauli rice blended w/ aromatic spices and soft & juicy chicken chunks
kcal: 342 C: 9g F: 20g P: 28g
Roasted marinated chicken chunks in a spiced curry
kcal: 359 C: 3.5g F: 37.5g P: 24.5g
Cauli fried rice with chicken chunks in chilli soy sauce
kcal: 594 C: 8.3g F: 43g P: 25g
Spicy cauli rice in Mexican sauce with chicken chunks & kidney beans
kcal: 220 C: 8g F: 18g P: 27g
Boneless chicken chunks in classic red Thai curry
kcal:389 C: 6.7g F: 34g P: 19g
Boneless chicken chunks in spicy green Thai curry
kcal:389 C: 8.7g F: 34g P: 19g
Chicken sauteed in Cajun spice ( dry) served with coriander cauli rice
kcal:546 C: 5g F: 43g P: 46g
Chicken breast piece dipped in white lemon garlic sauce served with veggies
kcal:421 C: 6g F: 27.5g P: 34g
Pan roasted chicken on spinach bed with herbed veggies
kcal: 513 C: 3g F: 40g P: 44g
Minced mutton in chef’s special masala
kcal: 492 C: 2.3g F: 38g P: 34g
Tender goat meat marinated with chef’s special masala’s and cooked to perfection kcal: 261 C: 5.7g F: 14g P: 21g
Baked, juicy chicken topped with roasted bell pepper sauce & mozzarella cheese
kcal: 479 C: 2g F: 34g P: 38g
Boneless chicken in spinach based Indian curry
kcal: 467 C: 6g F: 30g P: 44g
2 eggs poached in spicy onion-tomato concasse
kcal: 349 C: 4.8g F: 30g P: 13g
Pan roasted chicken on spinach bed with herbed veggies, zaatar spiced
kcal: 605 C: 3g F: 47g P: 43g
Kcal:221 C: 4.5g F: 15g P: 9.2g
Kcal:324 C: 2g F: 28g P: 13g
Kcal:96 C: 3.2g F: 4g P: 2.6g
Kcal:139 C: 5.1g F: 7.8g P: 4.6g
Kcal:339 C: 3g F: 27g P: 9g
Kcal:65 C: 1.5g F: 5.2g P: 1.5g
Kcal:229 C: 3.3g F: 14.6g P: 6.5g
Kcal:264 C: 2.4g F: 24g P: 9.6g
kcal: 122 C: 1.2g F: 10.4g P: 3.8g
Kcal: 174 C: 0.7g F: 17.7g P:3.8g
Kcal: 108 C: 1.2g F: 10g P: 3g
Kcal: 166 C : 3g F: 16g P: 3g
Kcal: 102 C: 1g F: 9g P: 5g
Kcal: 97 C: 1.4g F: 9g P: 4g
Kcal:97 C:0.7 P:2.4 F:9.2
Out of StockKcal: 196 C: 2g F: 18g P: 6g
Kcal: 326 C: 2.5g F: 29g P: 12.7g
Kcal: 151 C: 1.5g F: 10g P: 5g
Kcal: 184 C: 3.5g F: 15.2g P: 4.5g
Kcal: 199 C: 1g F: 18.8g P: 3.6g
Kcal: 290 C: 6g F: 29g P: 4g
Kcal: 176 C: 2g F: 16g P: 3g
Kcal: 231 C: 2.6g F: 22.3g P: 5.2g
Kcal: 366 C: 7.5g F: 33.4g P: 13g
Kcal: 170 C: 5.2g F: 14.9g P: 2.7g
Kcal: 17 C: 3.7g F: 0g P: 0g
Kcal: 211 C: 6.5g F: 19g P: 3g
Kcal: 140 C: 2.2g F: 3.6g P: 24.7g
Kcal:140 C: 2.2g F: 3.6g P: 25g
Kcal:140 C: 2.2g F: 3.6g P: 25g
Thick Oats pancake served with coconut chutney
Traditional Tadka of curd with white rice
White Rice in spicy Mexican sauce with kidney beans
White Rice in spicy Mexican sauce with kidney beans
Oats pancake stuffed with low fat cottage cheese
Mini soya chunks in basmati rice cooked to perfection in Indian spices
Pan roasted chicken in cajun spice served with brown rice n tomato cucumber salad mini meal
Pan roasted paneer in cajun spice served with brown rice n tomato cucumber salad mini meal
Paneer and fresh spinach cooked with rice in one pot
Chicken chunks and fresh spinach cooked with rice in one pot
Quinoa rice briefly sauteed and slowly cooked in fresh cream
Quinoa rice briefly sauteed & slowly cooked in fresh cream with fresh chicken chunks
Healthy salad exotic veggies with buttermilk dressing and cooked in olive oil
Healthy salad w/ chicken chunks, exotic veggies in buttermilk dressing cooked in olive oil
Chopped boiled egg cooked in spicy egg roast masala
Medley of onion, tomatoes, spices and minced chicken
Chicken cooked in peri peri masala
Chicken and Spinach cooked in creamy pink sauce
Cottage cheese cooked in peri peri masala
Cottage cheese and Spinach cooked in creamy pink sauce
Thin crust whole wheat base topped with chicken sausages tossed in spicy sauce
Thin crust whole wheat base topped with marinated chicken chunks in Indian
spiced gravy
Thin crust whole wheat base topped with chicken in barbeque sauce
Thin crust whole wheat base topped with broccoli, spinach and bell peppers
Thin crust whole wheat base topped with marinated cottage cheese chunks in Indian spiced gravy
Thin crust whole wheat base topped with marinara sauce, bell pepper and cottage cheese
Whole wheat penne pasta dipped in creamy white cheese sauce
Whole wheat penne pasta dipped in arrabiatta sauce
Whole wheat penne pasta dipped in creamy white cheese sauce with chicken chunks
Whole wheat penne pasta dipped in arrabiatta sauce with chicken chunks
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